Aura Foundation (Beginner)
with Selina
Aura Foundation (Beginner)
with Selina
with Selina
May 10 (Saturday)
at 10:30 am
Class length
50 minutes
Location
3 Hartley Business centre Hucknall road Sherwood NG5 1FD
1
spot leftOur foundation class gives clients the tools to find alignment and lay the groundwork for their Pilates practice. The better you get at Pilates the harder it becomes - we move at a slower pace to teach the fundamentals, breath work and core control. Here you will cover the fundamental exercises that will be used in all classes.
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