Aura Strength 💪 (Full body)

Aura Strength — Full Body

Build strength, confidence and control from head to toe in this small-group, PT-led full-body strength session. With a maximum of six people per class, you’ll receive personalised guidance and support while training in a friendly, motivating environment.

Suitable for all fitness levels, each session combines effective strength exercises for the whole body, helping you build strength, improve movement and progress at your own pace — whether you’re just starting out or ready to challenge yourself.

Small group • PT-led • All levels • Full body focused