Aura Strength 💪 (Lower body)

Aura Strength — Lower Body

Build strength, confidence and control in this small-group, PT-led strength session focused on the lower body. With a maximum of six people per class, you’ll get personalised guidance and support while training in a friendly, encouraging environment.

Suitable for all fitness levels, the session is designed to help you move well, build strength and progress at your own pace — whether you’re new to strength training or looking to take your training to the next level.

Small group • PT-led • All levels • Lower body focused